Brendon Marais BA (Hons) Biokinetics (UFS)

Brendon studied at the University of the Free State where he was a part of the high performance Judo team. He enjoys running, cycling, martial arts and spending time with his girlfriend and their cats.

Brendon believes that consistency is key when it comes to physical activity and he has a special interest in Orthopaedic rehabilitation and Sport Medicine.

He is currently busy completing his Master's degree, investigating the benefits of Blood Flow Restriction training in the clinical rehab setting.

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Address: Planet Fitness De Waterkant, 117 Strand Street, Cape Town, 8000